Heart-Pumping, Total Tennis Fitness
Get your blood flowing and your game going with Cardio Tennis: the calorie-crunching, overall tennis workout, designed for the Intermediate and above levels skill set. Special, low-pressure balls make for longer rallies, so players build strength and endurance in each one-hour session. Cardio Tennis classes are for USTA levels 2.5 and above, and not for beginners or advanced beginners.
*24 hour cancellation notice is required! (to avoid being charged)
Take this ever-popular class at your own pace — just push yourself when you’re ready and rest when you need it.
Membership is not required.
Members: $18, may register up to 2 weeks in advance
Guests: $23, may register up to 1 week in advance
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