Heart-Pumping, Total Tennis Fitness
Get your blood flowing and your game going with Cardio Tennis: the calorie-crunching, overall tennis workout, designed for the Intermediate and above levels skill set. Special, low-pressure balls make for longer rallies, so players build strength and endurance in each one-hour session.
Take this ever-popular class at your own pace — just push yourself when you’re ready and rest when you need it.
Membership is not required.
Members: $16, may register up to 2 weeks in advance
Guests: $21, may register up to 1 week in advance
Special "pop up" class: Thursday, 3/23 5:30-6:30